410
calories
12
ingredients
4
servings
63
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Ingredients
1 kg leg of lamb Half
350 grams butternut squash
2 carrots chopped
1 parsnips
1 onion quartered
4 cloves garlic halved lengthways
4 cloves garlic crushed
200 ml white wine I used Prosecco
200 ml vegetable stock
1/2 tsp dried rosemary
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Recipe Instructions
Read the instructions at Fab Food 4 AllNutrition Facts
410
calories
11
g fat
6
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 410
Calories From Fat 100
% Daily Value*
Total Fat 11g
17%
Saturated Fat 45g
225%
Trans Fat g
Cholesterol 140mg
47%
Sodium 520mg
22%
Potassium 1220mg
35%
Total Carbohydrates 24g
8%
Dietary Fiber 5g
20%
Sugars 6g
Protein 49g
98%
Vitamin A
260%
Vitamin C
45%
Calcium
10%
Iron
35%
Weight Watchers Points
PointsPlus: 10SmartPoints: 21
