230
calories
7
ingredients
4
servings
126
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Related categories: Breakfast And BrunchBakingSesame-freeSeafood-freePeanut-freeTree-nut-free+ See all
Ingredients
olive oil coking spray
4 slices whole wheat sandwich bread soft, 100%, 70-75 calories per slice
2 tbsps butter
1/2 tsp kosher salt
1/4 tsp black pepper
1/4 tsp paprika
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Recipe Instructions
Read the instructions at Healthy RecipesNutrition Facts
230
calories
17
g fat
2
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 230
Calories From Fat 150
% Daily Value*
Total Fat 17g
26%
Saturated Fat 6g
30%
Trans Fat g
Cholesterol 225mg
75%
Sodium 400mg
17%
Potassium 120mg
3%
Total Carbohydrates 13g
4%
Dietary Fiber 1g
4%
Sugars 2g
Protein 9g
18%
Vitamin A
10%
Vitamin C
0%
Calcium
6%
Iron
10%
Weight Watchers Points
PointsPlus: 7SmartPoints: 8
