250
calories
11
ingredients
4
servings
39
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Related categories: Breakfast And BrunchBrowningSesame-freeSeafood-freePeanut-freeTree-nut-free+ See all
Ingredients
1/2 cup all-purpose flour
1/2 cup rolled oats
1 tbsp white sugar
1 tsp baking powder
1/2 tsp baking soda
1/2 tsp salt I didn’t use
1 1/2 tsps cinnamon
3/4 cup buttermilk I made sour milk with Almond Milk
1 tsp vanilla extract
2 tbsps vegetable oil I subbed coconut oil
1 eggs
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Recipe Instructions
Read the instructions at Baking and Cooking, A Tale of Two LovesNutrition Facts
250
calories
10
g fat
6
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 250
Calories From Fat 90
% Daily Value*
Total Fat 10g
15%
Saturated Fat 15g
75%
Trans Fat 0g
Cholesterol 55mg
18%
Sodium 640mg
27%
Potassium 210mg
6%
Total Carbohydrates 32g
11%
Dietary Fiber 3g
12%
Sugars 6g
Protein 8g
16%
Vitamin A
2%
Vitamin C
2%
Calcium
15%
Iron
10%
Weight Watchers Points
PointsPlus: 7SmartPoints: 12
