Oatmeal Pancakes adapted from Allrecipes

Oatmeal Pancakes adapted from Allrecipes

recipe by

250
calories
11
ingredients
4
servings
439

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Ingredients

1/2 cup rolled oats
1 tbsp white sugar
1/2 tsp baking soda
1/2 tsp salt I didn’t use
1 1/2 tsps cinnamon
3/4 cup buttermilk I made sour milk with Almond Milk
2 tbsps vegetable oil I subbed coconut oil
1 eggs

Nutrition Facts

250
calories
10
g fat
6
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 250
Calories From Fat 90
% Daily Value*
Total Fat 10g
15%
Saturated Fat 15g
75%
Trans Fat 0g
Cholesterol 55mg
18%
Sodium 640mg
27%
Potassium 210mg
6%
Total Carbohydrates 32g
11%
Dietary Fiber 3g
12%
Sugars 6g
Protein 8g
16%
Vitamin A
2%
Vitamin C
2%
Calcium
15%
Iron
10%

Weight Watchers Points

PointsPlus: 7
SmartPoints: 12