130
calories
7
ingredients
18
servings
14
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Ingredients
1/2 tbsp vegetable oil
1 garlic cloves minced
1/2 tsp ginger fresh grated
1 tbsp soy sauce
1/2 lb extra firm tofu drained and pressed for at least 15 minutes
1 scallions chopped
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Recipe Instructions
Read the instructions at Connoisseurus VegNutrition Facts
130
calories
25
g fat
0
g sugar
Amount Per Serving (recipe is 18 servings)
Calories 130
Calories From Fat 20
% Daily Value*
Total Fat 25g
38%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol 5mg
2%
Sodium 260mg
11%
Potassium 65mg
2%
Total Carbohydrates 22g
7%
Dietary Fiber 1g
4%
Sugars 0g
Protein 6g
12%
Vitamin A
2%
Vitamin C
0%
Calcium
10%
Iron
8%
Weight Watchers Points
PointsPlus: 9SmartPoints: 3
