Pastina and Kale Soup with Andouille

Pastina and Kale Soup with Andouille

recipe by

160
calories
12
ingredients
4
servings
49

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Ingredients

1 cup soup pasta
3 andouille sausage links, about 10 oz., 315 g total
1 tbsp olive oil
1 yellow onion chopped
2 garlic cloves minced
1 bunch kale ribs removed, leaves chopped
4 cups chicken broth 32 fl. oz./1 l
1 tbsp tomato paste

Recipe Instructions

Read the instructions at Taste

Nutrition Facts

160
calories
8
g fat
2
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 160
Calories From Fat 70
% Daily Value*
Total Fat 8g
12%
Saturated Fat 1g
5%
Trans Fat g
Cholesterol 5mg
2%
Sodium 410mg
17%
Potassium 830mg
24%
Total Carbohydrates 19g
6%
Dietary Fiber 4g
16%
Sugars 2g
Protein 10g
20%
Vitamin A
350%
Vitamin C
230%
Calcium
20%
Iron
20%

Weight Watchers Points

PointsPlus: 5
SmartPoints: 4