Three Ingredient Pancakes

Three Ingredient Pancakes

recipe by

140
calories
4
ingredients
4
servings
4359

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Ingredients

3 eggs
1/2 cup oat bran or coconut flour
1/2 tsp vanilla or 1 heaped t Honey

Nutrition Facts

140
calories
45
g fat
8
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 140
Calories From Fat 40
% Daily Value*
Total Fat 45g
69%
Saturated Fat 1g
5%
Trans Fat g
Cholesterol 160mg
53%
Sodium 55mg
2%
Potassium 330mg
9%
Total Carbohydrates 22g
7%
Dietary Fiber 4g
16%
Sugars 8g
Protein 7g
14%
Vitamin A
4%
Vitamin C
10%
Calcium
4%
Iron
8%

Weight Watchers Points

PointsPlus: 14
SmartPoints: 5