30
calories
10
ingredients
80
servings
1
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Related categories: BreadsBakingBrowningSesame-freeSeafood-freePeanut-free+ See all
Ingredients
1 3/4 cups milk lukewarm, you might need a little less or more
3/4 tbsp active dry yeast
2 tbsps honey
2 cups whole wheat flour
sponge from above
2 tsps salt
2 tbsps oil
1 cup dried apricot chopped
1 1/2 cups all-purpose flour
flour extra, for kneading
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Recipe Instructions
Read the instructions at My Diverse KitchenNutrition Facts
30
calories
5
g fat
1
g sugar
Amount Per Serving (recipe is 80 servings)
Calories 30
Calories From Fat 0
% Daily Value*
Total Fat 5g
8%
Saturated Fat 0g
0%
Trans Fat g
Cholesterol 0mg
0%
Sodium 60mg
3%
Potassium 30mg
1%
Total Carbohydrates 5g
2%
Dietary Fiber 1g
4%
Sugars 1g
Protein 1g
2%
Vitamin A
0%
Vitamin C
0%
Calcium
2%
Iron
2%
Weight Watchers Points
PointsPlus: 2SmartPoints: 1
