Open-Faced Pulled Chicken Parmesan Sandwiches

Open-Faced Pulled Chicken Parmesan Sandwiches

recipe by

450
calories
9
ingredients
6
servings
3.655

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Ingredients

2 tbsps olive oil
1 garlic cloves cut in half
1/4 cup fresh basil chopped

Nutrition Facts

450
calories
20
g fat
11
g sugar
Amount Per Serving (recipe is 6 servings)
Calories 450
Calories From Fat 180
% Daily Value*
Total Fat 20g
31%
Saturated Fat 8g
40%
Trans Fat g
Cholesterol 50mg
17%
Sodium 1140mg
48%
Potassium 610mg
17%
Total Carbohydrates 45g
15%
Dietary Fiber 5g
20%
Sugars 11g
Protein 24g
48%
Vitamin A
25%
Vitamin C
6%
Calcium
30%
Iron
20%

Weight Watchers Points

PointsPlus: 12
SmartPoints: 15