430
calories
14
ingredients
4
servings
37
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Ingredients
8 ozs elbow macaroni uncooked
1 slice applewood smoked bacon
8 ozs chicken breasts cut into 1/2" pieces
1 tbsp canola oil
1 tbsp flour
1 1/2 cups fat free milk I did use whole, because thats what I had
1/3 cup fat free cream of mushroom soup
3/4 cup Italian cheese blend shredded
1/2 tsp onion powder
1/2 tsp garlic powder
1/2 tsp dill fresh chopped
1/8 tsp salt
1/2 cup colby jack cheese shredded
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Recipe Instructions
Read the instructions at The Gingered WhiskNutrition Facts
430
calories
13
g fat
7
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 430
Calories From Fat 120
% Daily Value*
Total Fat 13g
20%
Saturated Fat 45g
225%
Trans Fat g
Cholesterol 55mg
18%
Sodium 270mg
11%
Potassium 530mg
15%
Total Carbohydrates 50g
17%
Dietary Fiber 2g
8%
Sugars 7g
Protein 27g
54%
Vitamin A
10%
Vitamin C
4%
Calcium
30%
Iron
10%
Weight Watchers Points
PointsPlus: 11SmartPoints: 24
