310
calories
11
ingredients
2
servings
8
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Ingredients
1 tbsp olive oil
1/2 onion thinly sliced
2 cloves garlic minced
1/2 red chili peppers mild, finely chopped
400 grams chopped tomatoes
1 tbsp tomatoes purée
120 grams spaghetti
15 black olives
1 tbsp capers
3 tbsps fresh parsley chopped
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Recipe Instructions
Read the instructions at Amuse Your BoucheNutrition Facts
310
calories
8
g fat
3
g sugar
Amount Per Serving (recipe is 2 servings)
Calories 310
Calories From Fat 70
% Daily Value*
Total Fat 8g
12%
Saturated Fat 1g
5%
Trans Fat g
Cholesterol 0mg
0%
Sodium 160mg
7%
Potassium 290mg
8%
Total Carbohydrates 52g
17%
Dietary Fiber 4g
16%
Sugars 3g
Protein 9g
18%
Vitamin A
10%
Vitamin C
20%
Calcium
6%
Iron
20%
Weight Watchers Points
PointsPlus: 8SmartPoints: 9
