50
calories
4
ingredients
4
servings
7
Click to save recipe for later!
Related categories: Breakfast And BrunchDairy-freeSesame-freeSeafood-freePeanut-freeTree-nut-free+ See all
Ingredients
3 cups berries mashed, and beets. I started with 1 cup each of strawberries, beets, raspberries, and blackberries
1 tsp stevia organic, totally optional, but we like our jam a bit sweeter
3/4 cup water
1 packet pectin Sure Jell, no sugar needed variety
Join our healthy recipes mailing list!
Enter your email address and we'll send you amazing, healthy recipes every week!
Recipe Instructions
Read the instructions at Super Healthy KidsNutrition Facts
50
calories
1
g fat
4
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 50
Calories From Fat 10
% Daily Value*
Total Fat 1g
2%
Saturated Fat 0g
0%
Trans Fat g
Cholesterol 0mg
0%
Sodium 5mg
0%
Potassium 150mg
4%
Total Carbohydrates 11g
4%
Dietary Fiber 7g
28%
Sugars 4g
Protein 1g
2%
Vitamin A
0%
Vitamin C
40%
Calcium
4%
Iron
6%
Weight Watchers Points
PointsPlus: 1SmartPoints: 2
