Ingredients

2 tbsps vegetable oil
1 tsp cumin seed whole
3 whole clove
2 tsps curry powder or garam masala
3 cloves garlic grated
1/2 piece ginger grated
2 onion medium, minced
1 tsp salt
3 yukon gold potatoes cut into 1/2
1 head cauliflower cut into bite-sized pieces
1/2 cup water
2 tsps honey
1 tbsp lemon juice
cilantro or scallions for garnish

Nutrition Facts

240
calories
7
g fat
8
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 240
Calories From Fat 70
% Daily Value*
Total Fat 7g
11%
Saturated Fat 5g
25%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 380mg
16%
Potassium 1280mg
37%
Total Carbohydrates 37g
12%
Dietary Fiber 10g
40%
Sugars 8g
Protein 9g
18%
Vitamin A
10%
Vitamin C
160%
Calcium
10%
Iron
30%

Weight Watchers Points

PointsPlus: 6
SmartPoints: 9