Carrot Cake Oatmeal

Carrot Cake Oatmeal

recipe by

220
calories
12
ingredients
6
servings
3.837

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Ingredients

3 cups water
1/4 tsp salt
3 tbsps brown sugar
3 carrots peeled and shredded
1/3 cup raisins
1/4 tsp ground ginger
1/4 tsp grated nutmeg

Nutrition Facts

220
calories
6
g fat
14
g sugar
Amount Per Serving (recipe is 6 servings)
Calories 220
Calories From Fat 60
% Daily Value*
Total Fat 6g
9%
Saturated Fat 35g
175%
Trans Fat g
Cholesterol 5mg
2%
Sodium 120mg
5%
Potassium 350mg
10%
Total Carbohydrates 36g
12%
Dietary Fiber 5g
20%
Sugars 14g
Protein 6g
12%
Vitamin A
110%
Vitamin C
4%
Calcium
10%
Iron
10%

Weight Watchers Points

PointsPlus: 6
SmartPoints: 17