Paleo Indian Chicken and Rice

Paleo Indian Chicken and Rice

recipe by

430
calories
19
ingredients
4
servings
3.9188

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Ingredients

1 lb chicken breasts cut into 1 inch pieces
1 head cauliflower stem removed
1/2 can coconut milk
14 ozs tomato sauce
1/2 onion diced
2 garlic cloves minced
2 tbsps coconut oil
2 tbsps honey
1 lemon juiced
2 tbsps curry
2 tsps marsala wine garam
1 tsp paprika
1 tsp cinnamon
1 tsp cumin
1/2 tsp coriander
1/2 tsp clove

Recipe Instructions

Read the instructions at PaleOMG

Nutrition Facts

430
calories
23
g fat
18
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 430
Calories From Fat 210
% Daily Value*
Total Fat 23g
35%
Saturated Fat 18g
90%
Trans Fat g
Cholesterol 75mg
25%
Sodium 900mg
38%
Potassium 1500mg
43%
Total Carbohydrates 33g
11%
Dietary Fiber 10g
40%
Sugars 18g
Protein 30g
60%
Vitamin A
15%
Vitamin C
170%
Calcium
10%
Iron
25%

Weight Watchers Points

PointsPlus: 11
SmartPoints: 17