420
calories
10
ingredients
4
servings
15
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Related categories: SoupsBoilingBlendingDairy-freeSesame-freePeanut-free+ See all
Ingredients
1 butternut squash small, skin and seeds removed & cubed
14 ozs light coconut milk
4 cups broth low-sodium veggie
1 shallots small, thinly sliced
1 knob fresh ginger grated, ~ 3 Tbsp
2 stalks lemongrass cut into 6-inch pieces for easy removal before serving*
1 cup mushrooms sliced
1 tbsp fish sauce optional
1/3 thai chile or serrano pepper, thinly sliced, seeds mostly removed
1 lime quartered, fresh chopped cilantro and basil for garnish
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Recipe Instructions
Read the instructions at Minimalist BakerNutrition Facts
420
calories
26
g fat
6
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 420
Calories From Fat 240
% Daily Value*
Total Fat 26g
40%
Saturated Fat 21g
105%
Trans Fat g
Cholesterol 5mg
2%
Sodium 1950mg
81%
Potassium 1510mg
43%
Total Carbohydrates 38g
13%
Dietary Fiber 5g
20%
Sugars 6g
Protein 16g
32%
Vitamin A
250%
Vitamin C
60%
Calcium
15%
Iron
35%
Weight Watchers Points
PointsPlus: 12SmartPoints: 18
