370
calories
21
ingredients
6
servings
36
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Related categories: Main DishesSouthwesternMexicanSesame-freeSeafood-freePeanut-free+ See all
Ingredients
3 tbsps fresh lime juice from 1 to 2 large limes
1 tsp lime zest
1/4 cup extra-virgin olive oil
2 scallions minced-white and light green parts only
1 tsp ground cumin + more if you like the heat
1/8 tsp crushed red pepper flakes
1 tbsp honey
1/2 tsp sea salt fine grand
1 tbsp olive oil
15 ozs black beans rinsed and drained
2 cups frozen corn kernels or fresh
2 cups cherry tomatoes sliced in half
1 purple onion small, diced
1 bell pepper small, diced
3 cups cooked brown rice
2 cups fresh cilantro finely chopped
12 swiss chard leafs, tough stems removed
hot sauce Favorite
avocado Diced
shredded cheese Favorite
3 jalapeno chilies pickled
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Recipe Instructions
Read the instructions at The KitchnNutrition Facts
370
calories
16
g fat
7
g sugar
Amount Per Serving (recipe is 6 servings)
Calories 370
Calories From Fat 140
% Daily Value*
Total Fat 16g
25%
Saturated Fat 3g
15%
Trans Fat g
Cholesterol 5mg
2%
Sodium 670mg
28%
Potassium 990mg
28%
Total Carbohydrates 50g
17%
Dietary Fiber 11g
44%
Sugars 7g
Protein 11g
22%
Vitamin A
140%
Vitamin C
110%
Calcium
15%
Iron
30%
Weight Watchers Points
PointsPlus: 10SmartPoints: 12
