Basic Chicken Skillet – The Foundation for Lots of Meal Possibilities

Basic Chicken Skillet – The Foundation for Lots of Meal Possibilities

recipe by

200
calories
7
ingredients
8
servings
3.6402

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Ingredients

1 1/2 lbs boneless chicken
3 tbsps olive oil
1 onion chopped
1/2 green pepper chopped
4 garlic cloves crushed

Nutrition Facts

200
calories
13
g fat
1
g sugar
Amount Per Serving (recipe is 8 servings)
Calories 200
Calories From Fat 120
% Daily Value*
Total Fat 13g
20%
Saturated Fat 35g
175%
Trans Fat g
Cholesterol 55mg
18%
Sodium 150mg
6%
Potassium 240mg
7%
Total Carbohydrates 3g
1%
Dietary Fiber 1g
4%
Sugars 1g
Protein 18g
36%
Vitamin A
2%
Vitamin C
15%
Calcium
2%
Iron
8%

Weight Watchers Points

PointsPlus: 5
SmartPoints: 14