300
calories
19
ingredients
6
servings
10
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Related categories: SoupsMain DishesIndianSlow CookingDairy-freeSesame-free+ See all
Ingredients
4 cups vegetable broth
2 1/2 lbs russet potatoes about 3 medium, peeled and cut into 1 inch cubes
1 onions chopped
3 garlic cloves minced
1/2 tbsp ginger fresh grated
14 ozs diced tomatoes
1/4 cup tomato paste
2 tsps chili paste Asian
1 tbsp garam masala
1/2 tbsp cumin
1/2 tsp tumeric
1/2 tsp ground coriander
1/2 tsp salt
1/2 tsp black pepper
2 cups frozen peas
1/4 cup fresh cilantro
1/2 cup raw cashews soaked in water 4-8 hours and drained
1 tbsp lemon juice
1/2 cup water
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Recipe Instructions
Read the instructions at Connoisseurus VegNutrition Facts
300
calories
6
g fat
11
g sugar
Amount Per Serving (recipe is 6 servings)
Calories 300
Calories From Fat 50
% Daily Value*
Total Fat 6g
9%
Saturated Fat 1g
5%
Trans Fat g
Cholesterol 0mg
0%
Sodium 970mg
40%
Potassium 1280mg
37%
Total Carbohydrates 54g
18%
Dietary Fiber 7g
28%
Sugars 11g
Protein 10g
20%
Vitamin A
40%
Vitamin C
60%
Calcium
8%
Iron
25%
Weight Watchers Points
PointsPlus: 8SmartPoints: 10
