50
calories
6
ingredients
4
servings
48
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Related categories: SoupsDairy-freeSesame-freeSeafood-freePeanut-freeTree-nut-free+ See all
Ingredients
175 grams frozen broccoli
150 grams frozen cauliflower
100 grams frozen peas
75 grams frozen spinach
1 1/2 pts vegetable stock 3-4 cubes
black pepper a good grinding of
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Recipe Instructions
Read the instructions at Tinned TomatoesNutrition Facts
50
calories
0
g fat
4
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 50
Calories From Fat 0
% Daily Value*
Total Fat 0g
0%
Saturated Fat 0g
0%
Trans Fat g
Cholesterol 0mg
0%
Sodium 760mg
32%
Potassium 250mg
7%
Total Carbohydrates 10g
3%
Dietary Fiber 3g
12%
Sugars 4g
Protein 3g
6%
Vitamin A
50%
Vitamin C
50%
Calcium
4%
Iron
10%
Weight Watchers Points
PointsPlus: 1SmartPoints: 2
