100
calories
10
ingredients
4
servings
35
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Related categories: Condiments And SaucesDairy-freeSesame-freeSeafood-freePeanut-freeTree-nut-free+ See all
Ingredients
1 1/2 lbs tomatoes diced
1/2 purple onion diced
1 jalapeno chilies minced, since some jalapeños are hotter than others, I recommend a taste test before putting the whole thing in there
1/2 serrano peppers minced
5 cloves garlic minced
1/2 cup chopped cilantro fresh
1/2 tsp ground cumin
1 tsp pickling salt or sea salt
1 lime
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Recipe Instructions
Read the instructions at Garden BettyNutrition Facts
100
calories
5
g fat
6
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 100
Calories From Fat 45
% Daily Value*
Total Fat 5g
8%
Saturated Fat 5g
25%
Trans Fat g
Cholesterol 0mg
0%
Sodium 590mg
25%
Potassium 490mg
14%
Total Carbohydrates 13g
4%
Dietary Fiber 3g
12%
Sugars 6g
Protein 2g
4%
Vitamin A
30%
Vitamin C
60%
Calcium
4%
Iron
4%
Weight Watchers Points
PointsPlus: 3SmartPoints: 5
