Tilly's Pastelles

Tilly's Pastelles

recipe by

40
calories
17
ingredients
192
servings
3.7156

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Ingredients

3 cups water divided
1 cup vegetable oil divided
1 1/2 tsps kosher salt divided, plus more as needed
6 cups all-purpose flour plus more as needed
1 onion large, finely diced, about 2 cups
1 tsp dried mint flakes optional
1 tsp paprika
1/2 tsp ground cumin
1/4 cup white rice uncooked
2 hard-boiled egg peeled and finely diced
1/2 cup flat leaf parsley minced
1/4 cup sesame seeds plus more for sprinkling
1/4 tsp cracked black pepper freshly
2 tsps water

Nutrition Facts

40
calories
2
g fat
0
g sugar
Amount Per Serving (recipe is 192 servings)
Calories 40
Calories From Fat 20
% Daily Value*
Total Fat 2g
3%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol 10mg
3%
Sodium 15mg
1%
Potassium 20mg
1%
Total Carbohydrates 3g
1%
Dietary Fiber 0g
0%
Sugars 0g
Protein 1g
2%
Vitamin A
0%
Vitamin C
0%
Calcium
0%
Iron
2%

Weight Watchers Points

PointsPlus: 1
SmartPoints: 1

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