Simple Old Fashion Meatloaf

Simple Old Fashion Meatloaf

recipe by

310
calories
8
ingredients
8
servings
3.6134

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Ingredients

1 eggs
1 onion medium, minced
1 cup bread crumbs one slice of bread though the processor
1/4 cup ketchup
1/2 cup milk
1 tbsp seasoning salt Lawry's
1/2 tsp pepper

Nutrition Facts

310
calories
18
g fat
4
g sugar
Amount Per Serving (recipe is 8 servings)
Calories 310
Calories From Fat 170
% Daily Value*
Total Fat 18g
28%
Saturated Fat 7g
35%
Trans Fat 1g
Cholesterol 105mg
35%
Sodium 270mg
11%
Potassium 450mg
13%
Total Carbohydrates 12g
4%
Dietary Fiber 1g
4%
Sugars 4g
Protein 25g
50%
Vitamin A
2%
Vitamin C
4%
Calcium
8%
Iron
15%

Weight Watchers Points

PointsPlus: 8
SmartPoints: 9