Chinese Broccoli with Garlic and Miso

Chinese Broccoli with Garlic and Miso

recipe by

35
calories
9
ingredients
8
servings
3.64

Click to save recipe for later!

Ingredients

1 lb gai lan sliced
2 tbsps water
1 tbsp olive oil
1 tsp fresh ginger grated
1 clove garlic minced
3 cloves garlic whole
1 tbsp miso paste
1 tsp soy sauce

Nutrition Facts

35
calories
25
g fat
1
g sugar
Amount Per Serving (recipe is 8 servings)
Calories 35
Calories From Fat 20
% Daily Value*
Total Fat 25g
38%
Saturated Fat 0g
0%
Trans Fat g
Cholesterol 0mg
0%
Sodium 120mg
5%
Potassium 160mg
5%
Total Carbohydrates 3g
1%
Dietary Fiber 2g
8%
Sugars 1g
Protein 1g
2%
Vitamin A
20%
Vitamin C
25%
Calcium
6%
Iron
4%

Weight Watchers Points

PointsPlus: 7
SmartPoints: 1