180
calories
15
ingredients
16
servings
1
Click to save recipe for later!
Related categories: Lunch And SnacksAppetizersBrowningSesame-freeSeafood-freePeanut-free+ See all
Ingredients
1 baguette small, sliced
1 can cannellini beans drained and rinsed
2 tbsps olive oil
4 tbsps fresh lemon juice about 1 lemon
1/2 tsp lemon zest
3 tsps rosemary fresh, chopped, reserve some for garnish
3 pinches red pepper flakes plus extra for garnish
1 shallots chopped
2 garlic cloves reserve 1/2 of one for rubbing on toasted bread
1/2 bunch kale approx. 3-4 leaves, stems removed
white wine splash of
Join our healthy recipes mailing list!
Enter your email address and we'll send you amazing, healthy recipes every week!
Recipe Instructions
Read the instructions at Love and LemonsNutrition Facts
180
calories
3
g fat
2
g sugar
Amount Per Serving (recipe is 16 servings)
Calories 180
Calories From Fat 25
% Daily Value*
Total Fat 3g
5%
Saturated Fat 5g
25%
Trans Fat g
Cholesterol 0mg
0%
Sodium 200mg
8%
Potassium 440mg
13%
Total Carbohydrates 30g
10%
Dietary Fiber 7g
28%
Sugars 2g
Protein 9g
18%
Vitamin A
45%
Vitamin C
40%
Calcium
10%
Iron
15%
Weight Watchers Points
PointsPlus: 4SmartPoints: 6
