Kale & White Bean Crostini

Kale & White Bean Crostini

recipe by

180
calories
15
ingredients
16
servings
3.61

Click to save recipe for later!

Ingredients

1 baguette small, sliced
1 can cannellini beans drained and rinsed
2 tbsps olive oil
4 tbsps fresh lemon juice about 1 lemon
1/2 tsp lemon zest
3 tsps rosemary fresh, chopped, reserve some for garnish
3 pinches red pepper flakes plus extra for garnish
1 shallots chopped
2 garlic cloves reserve 1/2 of one for rubbing on toasted bread
1/2 bunch kale approx. 3-4 leaves, stems removed
white wine splash of

Nutrition Facts

180
calories
3
g fat
2
g sugar
Amount Per Serving (recipe is 16 servings)
Calories 180
Calories From Fat 25
% Daily Value*
Total Fat 3g
5%
Saturated Fat 5g
25%
Trans Fat g
Cholesterol 0mg
0%
Sodium 200mg
8%
Potassium 440mg
13%
Total Carbohydrates 30g
10%
Dietary Fiber 7g
28%
Sugars 2g
Protein 9g
18%
Vitamin A
45%
Vitamin C
40%
Calcium
10%
Iron
15%

Weight Watchers Points

PointsPlus: 4
SmartPoints: 6