Roasted Vegetable Whole Wheat Pizza

Roasted Vegetable Whole Wheat Pizza

recipe by

150
calories
10
ingredients
4
servings
3.716

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Ingredients

1 eggplant small, or 1/2 large, sliced thinly
1 red pepper sliced
artichoke hearts I used 1 can, which held about 9
1 yellow onion or small white, thinly sliced
1 cup mushrooms I used baby portobello, chopped
olive oil for roasting veggies
1/3 cup pizza sauce homemade or store-bought

Nutrition Facts

150
calories
7
g fat
6
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 150
Calories From Fat 70
% Daily Value*
Total Fat 7g
11%
Saturated Fat 2g
10%
Trans Fat g
Cholesterol 10mg
3%
Sodium 135mg
6%
Potassium 580mg
17%
Total Carbohydrates 15g
5%
Dietary Fiber 6g
24%
Sugars 6g
Protein 6g
12%
Vitamin A
25%
Vitamin C
80%
Calcium
10%
Iron
4%

Weight Watchers Points

PointsPlus: 3
SmartPoints: 5