280
calories
10
ingredients
6
servings
30
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Ingredients
5 tbsps extra-virgin olive oil divided
2 vidalia onion chopped
3 cloves garlic pressed or minced
1/3 cup chicken broth warmed
1/4 cup nuts your favorite, I used pecan because we always have them on-hand
1/3 cup grated parmesan cheese
1 tbsp extra-virgin olive oil
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Recipe Instructions
Read the instructions at Becky's Best BiteNutrition Facts
280
calories
20
g fat
2
g sugar
Amount Per Serving (recipe is 6 servings)
Calories 280
Calories From Fat 180
% Daily Value*
Total Fat 20g
31%
Saturated Fat 35g
175%
Trans Fat g
Cholesterol 50mg
17%
Sodium 290mg
12%
Potassium 420mg
12%
Total Carbohydrates 6g
2%
Dietary Fiber 2g
8%
Sugars 2g
Protein 20g
40%
Vitamin A
2%
Vitamin C
8%
Calcium
10%
Iron
6%
Weight Watchers Points
PointsPlus: 7SmartPoints: 16
