Gaby Dalkin's Avocado Cilantro Hummus

Gaby Dalkin's Avocado Cilantro Hummus

recipe by

270
calories
10
ingredients
8
servings
3.6123

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Ingredients

1 3/4 cups garbanzo soaked and cooked, or 15-ounce can chickpeas, rinsed and drained
1 avocado ripe Haas
1/4 cup extra-virgin olive oil or more if needed, up to 1/2 cup
1/3 cup chopped cilantro fresh
1 chili pepper jalapeño, seeded and chopped
4 tsps tahini paste
1 tsp Tabasco Pepper Sauce Tapatio hot sauce or sriracha
3/4 tsp salt or more to taste
pita chips or assorted crudités for serving

Nutrition Facts

270
calories
14
g fat
5
g sugar
Amount Per Serving (recipe is 8 servings)
Calories 270
Calories From Fat 130
% Daily Value*
Total Fat 14g
22%
Saturated Fat 2g
10%
Trans Fat g
Cholesterol 5mg
2%
Sodium 270mg
11%
Potassium 510mg
15%
Total Carbohydrates 30g
10%
Dietary Fiber 9g
36%
Sugars 5g
Protein 10g
20%
Vitamin A
2%
Vitamin C
8%
Calcium
6%
Iron
20%

Weight Watchers Points

PointsPlus: 7
SmartPoints: 8