Malfouf (Cabbage Rolls)

Malfouf (Cabbage Rolls)

recipe by

290
calories
12
ingredients
4
servings
3.621

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Ingredients

1 green cabbage large, you can use several varieties depending on desired texture, taste and colour
160 grams ground lamb
100 grams short-grain rice
6 cloves garlic
100 ml lemon juice
300 ml water

Nutrition Facts

290
calories
10
g fat
2
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 290
Calories From Fat 90
% Daily Value*
Total Fat 10g
15%
Saturated Fat 4g
20%
Trans Fat g
Cholesterol 30mg
10%
Sodium 270mg
11%
Potassium 840mg
24%
Total Carbohydrates 38g
13%
Dietary Fiber 7g
28%
Sugars 2g
Protein 12g
24%
Vitamin A
15%
Vitamin C
220%
Calcium
15%
Iron
30%

Weight Watchers Points

PointsPlus: 7
SmartPoints: 9