500
calories
5
ingredients
1
servings
45
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Related categories: BeveragesBlendingSesame-freeSeafood-freePeanut-freeSulfite-free+ See all
Ingredients
1/2 cup orange juice Simply Orange, with Mango
1/2 cup water
1 scoop vanilla protein
2 tbsps cottage cheese 2% fat
1/2 bananas
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Recipe Instructions
Read the instructions at Food Done LightNutrition Facts
500
calories
16
g fat
23
g sugar
Amount Per Serving (recipe is 1 servings)
Calories 500
Calories From Fat 140
% Daily Value*
Total Fat 16g
25%
Saturated Fat 25g
125%
Trans Fat g
Cholesterol 25mg
8%
Sodium 390mg
16%
Potassium 1480mg
42%
Total Carbohydrates 43g
14%
Dietary Fiber 8g
32%
Sugars 23g
Protein 45g
90%
Vitamin A
50%
Vitamin C
160%
Calcium
50%
Iron
45%
Weight Watchers Points
PointsPlus: 12SmartPoints: 20
