Paleo Crockpot Beef and Mushroom Stew

Paleo Crockpot Beef and Mushroom Stew

recipe by

90
calories
16
ingredients
4
servings
3.6141

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Ingredients

1 pkg button mushrooms sliced
1 pkg shitake mushroom whole
1 sweet potatoes chopped
4 garlic cloves peeled and smashed, use the flat part of a knife. be smart here people
1 cup pearl onions placed in warm water for 5 minutes then peeled
1 cup chicken broth or water if you don’t have that on hand
2 tbsps onion powder
1 tsp dried sage
1 tsp parsley dried
salt and pepper, to taste

Recipe Instructions

Read the instructions at PaleOMG

Nutrition Facts

90
calories
1
g fat
7
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 90
Calories From Fat 0
% Daily Value*
Total Fat 1g
2%
Saturated Fat 0g
0%
Trans Fat g
Cholesterol 0mg
0%
Sodium 240mg
10%
Potassium 290mg
8%
Total Carbohydrates 18g
6%
Dietary Fiber 2g
8%
Sugars 7g
Protein 3g
6%
Vitamin A
90%
Vitamin C
10%
Calcium
6%
Iron
6%

Weight Watchers Points

PointsPlus: 2
SmartPoints: 3