Chipotle Barley Salad with Corn, Zucchini, and Radishes

Chipotle Barley Salad with Corn, Zucchini, and Radishes

recipe by

390
calories
15
ingredients
4
servings
3.8287

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Ingredients

2 1/2 tsps salt
1 cup zucchini diced
2 tbsps purple onion finely chopped, or shallot
2 tsps adobo from a can of chipotles in adobo sauce, plus a little chopped chipotle
2 tsps honey
1/4 cup olive oil
1/2 tsp ground cumin
1 cup corn kernels cut from the cob or defrosted frozen
1/4 cup radishes diced
1/4 cup chopped cilantro plus more for garnish

Nutrition Facts

390
calories
16
g fat
7
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 390
Calories From Fat 140
% Daily Value*
Total Fat 16g
25%
Saturated Fat 25g
125%
Trans Fat g
Cholesterol 5mg
2%
Sodium 2450mg
102%
Potassium 400mg
11%
Total Carbohydrates 52g
17%
Dietary Fiber 10g
40%
Sugars 7g
Protein 15g
30%
Vitamin A
20%
Vitamin C
45%
Calcium
30%
Iron
15%

Weight Watchers Points

PointsPlus: 10
SmartPoints: 18