General Tso's Tofu

General Tso's Tofu

recipe by

340
calories
16
ingredients
4
servings
3.6160

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Ingredients

1 box firm tofu
1 eggs
3/4 cup corn starch
vegetable oil for frying
3 green onions chopped
1 tbsp ground ginger tsp minced
2/3 cup vegetable stock 1/2 veg bullion cube
6 tbsps soy sauce
12 tbsps sugar
red pepper to taste
1 tbsp sherry optional
broccoli steamed
3 bunches baby bok choy
1 cup shitake mushroom sliced

Nutrition Facts

340
calories
6
g fat
39
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 340
Calories From Fat 60
% Daily Value*
Total Fat 6g
9%
Saturated Fat 1g
5%
Trans Fat 0g
Cholesterol 55mg
18%
Sodium 1550mg
65%
Potassium 210mg
6%
Total Carbohydrates 66g
22%
Dietary Fiber 2g
8%
Sugars 39g
Protein 4g
8%
Vitamin A
10%
Vitamin C
40%
Calcium
4%
Iron
8%

Weight Watchers Points

PointsPlus: 9
SmartPoints: 15