Easy Chicken Stir Fry

Easy Chicken Stir Fry

recipe by

220
calories
17
ingredients
4
servings
4659

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Ingredients

1 celery stalk cut into thin strips
1 carrots large, cut into thin strips, 2" long
1 red pepper cut into thin strips
1 cup shitake mushroom slices
1/2 can baby corn 1 cup
2 cups beansprouts
2 tsps sesame oil
2 tbsps olive oil
1/4 cup soy sauce
2 tbsps sesame seeds

Recipe Instructions

Read the instructions at Jo Cooks

Nutrition Facts

220
calories
11
g fat
11
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 220
Calories From Fat 100
% Daily Value*
Total Fat 11g
17%
Saturated Fat 15g
75%
Trans Fat g
Cholesterol 0mg
0%
Sodium 2600mg
108%
Potassium 610mg
17%
Total Carbohydrates 22g
7%
Dietary Fiber 6g
24%
Sugars 11g
Protein 9g
18%
Vitamin A
80%
Vitamin C
150%
Calcium
10%
Iron
20%

Weight Watchers Points

PointsPlus: 6
SmartPoints: 11