220
calories
17
ingredients
4
servings
659
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Related categories: Main DishesFryingStir FryingDairy-freeSeafood-freePeanut-free+ See all
Ingredients
1 celery stalk cut into thin strips
1 carrots large, cut into thin strips, 2" long
1 red pepper cut into thin strips
1 cup shitake mushroom slices
2 cups broccoli florets
1/2 can baby corn 1 cup
2 cups beansprouts
2 tsps sesame oil
2 tbsps olive oil
1/2 cup teriyaki sauce
1/4 cup soy sauce
1 tsp chili sauce
2 tbsps sesame seeds
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Recipe Instructions
Read the instructions at Jo CooksNutrition Facts
220
calories
11
g fat
11
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 220
Calories From Fat 100
% Daily Value*
Total Fat 11g
17%
Saturated Fat 15g
75%
Trans Fat g
Cholesterol 0mg
0%
Sodium 2600mg
108%
Potassium 610mg
17%
Total Carbohydrates 22g
7%
Dietary Fiber 6g
24%
Sugars 11g
Protein 9g
18%
Vitamin A
80%
Vitamin C
150%
Calcium
10%
Iron
20%
Weight Watchers Points
PointsPlus: 6SmartPoints: 11
