Ingredients
2 tbsps olive oil
2 tbsps unsalted butter
1 sweet onion diced
2 garlic cloves minced
1 pinch red pepper flakes
3 tbsps bourbon whiskey
2 sweet potatoes medium, peeled and cubed, mine came to about 1.25 pounds, peeled and cubed
2 cups low sodium vegetable stock
2 cups water
1/2 cup half & half
1/4 tsp salt
1/8 tsp pepper
4 slices whole grain bread cut into cubes
2 tbsps brown butter
1/2 tbsp granulated sugar
1/4 tsp cinnamon
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Recipe Instructions
Read the instructions at How Sweet It IsNutrition Facts
350
calories
17
g fat
10
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 350
Calories From Fat 150
% Daily Value*
Total Fat 17g
26%
Saturated Fat 7g
35%
Trans Fat g
Cholesterol 25mg
8%
Sodium 290mg
12%
Potassium 450mg
13%
Total Carbohydrates 37g
12%
Dietary Fiber 5g
20%
Sugars 10g
Protein 7g
14%
Vitamin A
190%
Vitamin C
10%
Calcium
10%
Iron
8%
Weight Watchers Points
PointsPlus: 9SmartPoints: 13
