Super Easy Hummus

Super Easy Hummus

recipe by

480
calories
7
ingredients
4
servings
49

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Ingredients

1 can garbanzo small, Garbanzo beans, drained
2 cloves garlic chopped, Optional
2 tbsps tahini
water as needed
salt to taste

Nutrition Facts

480
calories
15
g fat
12
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 480
Calories From Fat 140
% Daily Value*
Total Fat 15g
23%
Saturated Fat 25g
125%
Trans Fat g
Cholesterol 0mg
0%
Sodium 230mg
10%
Potassium 980mg
28%
Total Carbohydrates 68g
23%
Dietary Fiber 19g
76%
Sugars 12g
Protein 22g
44%
Vitamin A
2%
Vitamin C
15%
Calcium
15%
Iron
35%

Weight Watchers Points

PointsPlus: 12
SmartPoints: 21