Butternut Squash and Sweet Potato Soup

Butternut Squash and Sweet Potato Soup

recipe by

190
calories
8
ingredients
6
servings
3.623

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Ingredients

6 cups chicken broth we usually make our own
1 onions small, chopped
3 tbsps butter for sautéing
1 butternut squash peeled and cubed
1 sweet potatoes peeled and cubed
1 1/2 cups apple cider

Nutrition Facts

190
calories
8
g fat
11
g sugar
Amount Per Serving (recipe is 6 servings)
Calories 190
Calories From Fat 70
% Daily Value*
Total Fat 8g
12%
Saturated Fat 35g
175%
Trans Fat g
Cholesterol 15mg
5%
Sodium 270mg
11%
Potassium 600mg
17%
Total Carbohydrates 26g
9%
Dietary Fiber 3g
12%
Sugars 11g
Protein 6g
12%
Vitamin A
230%
Vitamin C
30%
Calcium
8%
Iron
10%

Weight Watchers Points

PointsPlus: 5
SmartPoints: 16