130
calories
11
ingredients
12
servings
13
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Related categories: DessertsFrostingBakingSesame-freeSeafood-freePeanut-free+ See all
Ingredients
15 ozs black beans ~ 1 3/4 cups unsalted, thoroughly rinsed and drained
2 eggs flax, 2 Tbsp flaxseed meal + 5 Tbsp water
3 tbsps coconut oil melted
3/4 cup cocoa powder
1 1/2 tsps baking powder
1/2 tsp salt
1 tsp pure vanilla extract
1/2 cup raw sugar finely ground in a food processor, or sub granulated
1/4 tsp peppermint extract *, I like Frontier brand
1/4 cup semi-sweet chocolate morsels non-dairy, gluten free
2 tbsps candy canes finely crushed
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Recipe Instructions
Read the instructions at Minimalist BakerNutrition Facts
130
calories
6
g fat
8
g sugar
Amount Per Serving (recipe is 12 servings)
Calories 130
Calories From Fat 50
% Daily Value*
Total Fat 6g
9%
Saturated Fat 45g
225%
Trans Fat g
Cholesterol 35mg
12%
Sodium 310mg
13%
Potassium 220mg
6%
Total Carbohydrates 18g
6%
Dietary Fiber 4g
16%
Sugars 8g
Protein 4g
8%
Vitamin A
2%
Vitamin C
2%
Calcium
6%
Iron
10%
Weight Watchers Points
PointsPlus: 4SmartPoints: 17
