Herbed Goat Cheese Spread

Herbed Goat Cheese Spread

recipe by

130
calories
6
ingredients
4
servings
3.63

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Ingredients

2 tsps fresh parsley minced
1 tsp fresh rosemary minced
1 clove garlic minced
1/4 tsp sea salt good
1/2 tsp ground pepper fresh

Nutrition Facts

130
calories
10
g fat
1
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 130
Calories From Fat 90
% Daily Value*
Total Fat 10g
15%
Saturated Fat 7g
35%
Trans Fat g
Cholesterol 30mg
10%
Sodium 180mg
8%
Potassium 25mg
1%
Total Carbohydrates 1g
0%
Dietary Fiber 0g
0%
Sugars 1g
Protein 9g
18%
Vitamin A
10%
Vitamin C
2%
Calcium
25%
Iron
4%

Weight Watchers Points

PointsPlus: 4
SmartPoints: 5