Sweet Potato Fritters With Garlicky Greens, Poached Eggs And Pesto

Sweet Potato Fritters With Garlicky Greens, Poached Eggs And Pesto

recipe by

230
calories
10
ingredients
4
servings
3.622

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Ingredients

400 grams sweet potatoes peeled
2 eggs
salt and peeper to taste
1/2 tbsp coconut oil
8 chard or large silverbeet, leaves, roughly chopped
2 cloves garlic minced
1/2 tbsp coconut oil
4 eggs
4 tbsps prepar pesto

Nutrition Facts

230
calories
11
g fat
5
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 230
Calories From Fat 100
% Daily Value*
Total Fat 11g
17%
Saturated Fat 5g
25%
Trans Fat g
Cholesterol 315mg
105%
Sodium 350mg
15%
Potassium 460mg
13%
Total Carbohydrates 22g
7%
Dietary Fiber 3g
12%
Sugars 5g
Protein 12g
24%
Vitamin A
300%
Vitamin C
6%
Calcium
8%
Iron
15%

Weight Watchers Points

PointsPlus: 6
SmartPoints: 8