Sweet Potato Puffs

Sweet Potato Puffs

recipe by

190
calories
4
ingredients
1
servings
3.62

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Ingredients

1 eggs
1/2 sweet potatoes a previously baked
1 tbsp pecans minced or crushed

Nutrition Facts

190
calories
12
g fat
3
g sugar
Amount Per Serving (recipe is 1 servings)
Calories 190
Calories From Fat 100
% Daily Value*
Total Fat 12g
18%
Saturated Fat 2g
10%
Trans Fat g
Cholesterol 210mg
70%
Sodium 105mg
4%
Potassium 320mg
9%
Total Carbohydrates 15g
5%
Dietary Fiber 3g
12%
Sugars 3g
Protein 9g
18%
Vitamin A
190%
Vitamin C
2%
Calcium
6%
Iron
10%

Weight Watchers Points

PointsPlus: 5
SmartPoints: 6