220
calories
3
ingredients
4
servings
4
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Related categories: Breakfast And BrunchDairy-freeSesame-freeSeafood-freePeanut-freeTree-nut-free+ See all
Ingredients
6 cups blueberries frozen or fresh
1 tbsp lemon juice
1/2 cup sugar or other sweetener of your choice
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Recipe Instructions
Read the instructions at Happy Food, Healthy LifeNutrition Facts
220
calories
0
g fat
47
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 220
Calories From Fat 0
% Daily Value*
Total Fat 0g
0%
Saturated Fat 0g
0%
Trans Fat g
Cholesterol 0mg
0%
Sodium 0mg
0%
Potassium 180mg
5%
Total Carbohydrates 56g
19%
Dietary Fiber 4g
16%
Sugars 47g
Protein 2g
4%
Vitamin A
2%
Vitamin C
40%
Calcium
2%
Iron
0%
Weight Watchers Points
PointsPlus: 6SmartPoints: 12
