Salisbury Steak!

Salisbury Steak!

recipe by

460
calories
9
ingredients
4
servings
459

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Ingredients

4 tbsps canola oil
1 sweet onion large, peeled and sliced
1 eggs
1 tbsp tomato paste
1 pinch coarse salt and pepper
2 tsps corn starch
1 1/2 cups beef broth

Nutrition Facts

460
calories
32
g fat
5
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 460
Calories From Fat 290
% Daily Value*
Total Fat 32g
49%
Saturated Fat 8g
40%
Trans Fat 1g
Cholesterol 130mg
43%
Sodium 560mg
23%
Potassium 550mg
16%
Total Carbohydrates 16g
5%
Dietary Fiber 1g
4%
Sugars 5g
Protein 26g
52%
Vitamin A
2%
Vitamin C
8%
Calcium
8%
Iron
20%

Weight Watchers Points

PointsPlus: 12
SmartPoints: 14