340
calories
7
ingredients
4
servings
3
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Related categories: AppetizersFryingBrowningDairy-freeSesame-freePeanut-free+ See all
Ingredients
1 lb shrimp extra large wild-caught, peeled
1 cup self rising flour
1 tbsp rub Fein Tasting Foods Chesapeake Bay, or Old Bay Seasoning
2 eggs beaten
2 tsps hot sauce
1 cup panko breadcrumbs
oil for frying
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Recipe Instructions
Read the instructions at Cooking with Mary and FriendsNutrition Facts
340
calories
10
g fat
1
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 340
Calories From Fat 90
% Daily Value*
Total Fat 10g
15%
Saturated Fat 1g
5%
Trans Fat g
Cholesterol 280mg
93%
Sodium 670mg
28%
Potassium 290mg
8%
Total Carbohydrates 31g
10%
Dietary Fiber 1g
4%
Sugars 1g
Protein 30g
60%
Vitamin A
8%
Vitamin C
8%
Calcium
20%
Iron
25%
Weight Watchers Points
PointsPlus: 9SmartPoints: 8
