Chili Dilly Beans

Chili Dilly Beans

recipe by

100
calories
10
ingredients
8
servings
3.61

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Ingredients

2 lbs fresh green bean trimmed and washed
4 garlic cloves slightly crushed
2 cups water
4 tbsps mustard seeds
2 tbsps black pepper whole
1 bunch fresh dill
4 tsps kosher salt
4 tsps red pepper flakes or whole red jalapeño peppers

Nutrition Facts

100
calories
2
g fat
4
g sugar
Amount Per Serving (recipe is 8 servings)
Calories 100
Calories From Fat 15
% Daily Value*
Total Fat 2g
3%
Saturated Fat 0g
0%
Trans Fat g
Cholesterol 0mg
0%
Sodium 650mg
27%
Potassium 350mg
10%
Total Carbohydrates 12g
4%
Dietary Fiber 6g
24%
Sugars 4g
Protein 4g
8%
Vitamin A
25%
Vitamin C
30%
Calcium
10%
Iron
15%

Weight Watchers Points

PointsPlus: 2
SmartPoints: 3