Avocado Brownies

Avocado Brownies

recipe by

180
calories
7
ingredients
10
servings
3.64

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Ingredients

200 grams avocado flesh*, very ripe, but not brown
1 cup coconut sugar OR ½ cup, 120 mL honey*
2 eggs
1 cup dark chocolate cocoa powder a bit more than 1 dl.
100 grams dark chocolate I used 85% cocoa
1 tbsp water
1/2 tsp baking soda

Nutrition Facts

180
calories
8
g fat
19
g sugar
Amount Per Serving (recipe is 10 servings)
Calories 180
Calories From Fat 80
% Daily Value*
Total Fat 8g
12%
Saturated Fat 35g
175%
Trans Fat g
Cholesterol 45mg
15%
Sodium 85mg
4%
Potassium 320mg
9%
Total Carbohydrates 27g
9%
Dietary Fiber 5g
20%
Sugars 19g
Protein 4g
8%
Vitamin A
2%
Vitamin C
4%
Calcium
4%
Iron
15%

Weight Watchers Points

PointsPlus: 5
SmartPoints: 17