350
calories
5
ingredients
1
servings
2
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Related categories: Dairy-freeSeafood-freePeanut-freeTree-nut-freeSoy-freeEgg-free+ See all
Ingredients
2 slices bread
1/2 avocado medium
1/2 roma tomatoes chopped
2 tbsps hummus
1 pinch za'atar or any other spice
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Recipe Instructions
Read the instructions at Healthy Nibbles and BitsNutrition Facts
350
calories
20
g fat
4
g sugar
Amount Per Serving (recipe is 1 servings)
Calories 350
Calories From Fat 180
% Daily Value*
Total Fat 20g
31%
Saturated Fat 3g
15%
Trans Fat g
Cholesterol 0mg
0%
Sodium 460mg
19%
Potassium 680mg
19%
Total Carbohydrates 40g
13%
Dietary Fiber 10g
40%
Sugars 4g
Protein 9g
18%
Vitamin A
8%
Vitamin C
25%
Calcium
10%
Iron
20%
Weight Watchers Points
PointsPlus: 10SmartPoints: 11
