White Bean and Roasted Mushroom Soup

White Bean and Roasted Mushroom Soup

recipe by

180
calories
12
ingredients
8
servings
3.63

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Ingredients

16 ozs mushrooms halved or quartered
2 sweet onion large, quartered
3 garlic cloves slightly crushed
2 tbsps olive oil
1 1/2 tsps salt divided
1 1/2 tsps pepper divided
10 sage leaves fresh
10 stems fresh thyme leaves, *, divided
48 ozs chicken broth vegetable broth can be substituted for a vegetarian version
15 ozs white beans cans, not drained, I prefer cannellini beans

Nutrition Facts

180
calories
6
g fat
5
g sugar
Amount Per Serving (recipe is 8 servings)
Calories 180
Calories From Fat 50
% Daily Value*
Total Fat 6g
9%
Saturated Fat 1g
5%
Trans Fat g
Cholesterol 0mg
0%
Sodium 600mg
25%
Potassium 760mg
22%
Total Carbohydrates 27g
9%
Dietary Fiber 7g
28%
Sugars 5g
Protein 11g
22%
Vitamin A
10%
Vitamin C
15%
Calcium
20%
Iron
25%

Weight Watchers Points

PointsPlus: 5
SmartPoints: 5