Stir-Fry of Flowering Garlic Chives and Pork (ผักไม้กวาดผัดหมู)

Stir-Fry of Flowering Garlic Chives and Pork (ผักไม้กวาดผัดหมู)

recipe by

300
calories
7
ingredients
2
servings
3.62

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Ingredients

2 tbsps vegetable oil
6 ozs meat a quick-cooking cut of any, you like, boneless chicken breasts, boneless chicken thighs, pork loin or boneless country ribs, pork tenderloin, peeled and deveined shrimp, chuck steak, prepared squid, or -- this is extremely common in Thailand -- pork liver
1 lb flowering garlic chives cut into 1-inch pieces
1 tbsp fish sauce add only ½ tablespoon first and add the remainder later if it's not salty enough -- but remember that this is to be served with bland rice
1/2 tsp sugar granulate, optional but recommended
1/2 tsp black pepper or ground white

Nutrition Facts

300
calories
27
g fat
1
g sugar
Amount Per Serving (recipe is 2 servings)
Calories 300
Calories From Fat 240
% Daily Value*
Total Fat 27g
42%
Saturated Fat 8g
40%
Trans Fat 0g
Cholesterol 50mg
17%
Sodium 960mg
40%
Potassium 220mg
6%
Total Carbohydrates 2g
1%
Dietary Fiber 0g
0%
Sugars 1g
Protein 12g
24%
Vitamin A
0%
Vitamin C
0%
Calcium
2%
Iron
10%

Weight Watchers Points

PointsPlus: 8
SmartPoints: 10