Smashed Pumpkin Smoothie

Smashed Pumpkin Smoothie

recipe by

25
calories
7
ingredients
16
servings
3.7176

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Ingredients

1/2 cup frozen vanilla yogurt non-fat, I used Häagen-Dazs
1/2 cup low-fat milk I used 1%
1 cup ice
8 tsps cinnamon

Nutrition Facts

25
calories
0
g fat
3
g sugar
Amount Per Serving (recipe is 16 servings)
Calories 25
Calories From Fat 0
% Daily Value*
Total Fat 0g
0%
Saturated Fat 0g
0%
Trans Fat g
Cholesterol 0mg
0%
Sodium 20mg
1%
Potassium 55mg
2%
Total Carbohydrates 5g
2%
Dietary Fiber 1g
4%
Sugars 3g
Protein 1g
2%
Vitamin A
8%
Vitamin C
2%
Calcium
6%
Iron
2%

Weight Watchers Points

PointsPlus: 1
SmartPoints: 1