380
calories
14
ingredients
5
servings
9
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Related categories: Breakfast And BrunchSesame-freeSeafood-freePeanut-freeTree-nut-freeSoy-free+ See all
Ingredients
3/4 cup all-purpose flour
3/4 cup yellow corn meal fine ground
1/2 tsp baking powder
1/2 tsp baking soda
1/2 tsp salt
3 tbsps unsalted butter melted, cooled
2 tbsps honey
1 1/4 cups low-fat buttermilk
2 eggs
1 tsp vanilla
1 cup blackberries
1/4 cup maple syrup
1 clementines zested
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Recipe Instructions
Read the instructions at The Corner KitchenNutrition Facts
380
calories
10
g fat
27
g sugar
Amount Per Serving (recipe is 5 servings)
Calories 380
Calories From Fat 90
% Daily Value*
Total Fat 10g
15%
Saturated Fat 6g
30%
Trans Fat g
Cholesterol 105mg
35%
Sodium 510mg
21%
Potassium 360mg
10%
Total Carbohydrates 63g
21%
Dietary Fiber 4g
16%
Sugars 27g
Protein 9g
18%
Vitamin A
10%
Vitamin C
50%
Calcium
15%
Iron
15%
Weight Watchers Points
PointsPlus: 10SmartPoints: 16
